Trisha's Blogs

                      What Living Abroad Taught Me About Home When I packed my bags and moved abroad, I thought I was just signing up for a change of scenery — new foods, new people, new adventures. What I didn’t realize was that living in another country would radically reshape the way I see “home.” Because the truth is: living abroad doesn’t just teach you about the world — it teaches you about yourself , your values , and what “home” really means. 1. Home Is a Feeling, Not a Place At first, I missed everything — my bed, my routines, the corner coffee shop I used to go to. But eventually, I realized that “home” wasn’t tied to a zip code. It was a sense of belonging , comfort , and being known . I found pieces of “home” in new friendships, favorite cafés, and rituals I built from scratch. I discovered that home can travel with you — in your mindset, your memories, and your habits. Lesson: Home isn’t where you are — it’s ...

          Why Self-Care Isn’t Selfish: Redefining the Term For years, I used to feel guilty every time I took a break, said no, or did something just for me. Somewhere along the way, I — like many others — internalized the idea that self-care was selfish , indulgent, or even lazy. But over time, I’ve come to understand something important: Self-care isn’t selfish — it’s essential. It’s not about spa days, expensive candles, or checking out of life. It’s about staying mentally, emotionally, and physically well enough to keep showing up — for yourself and the people you care about. What Self-Care Really Means At its core, self-care means: Listening to your needs Setting healthy boundaries Resting without guilt Nourishing your mind and body Choosing sustainability over burnout It’s about preserving your energy, not just spending it. The Misconception: Self-Care = Self-Indulgence Many people confuse self-care with selfishness because they’ve ...

            Lessons I Learned From Fai ling Failure isn’t something most of us like to talk about — especially not publicly. It’s uncomfortable. Embarrassing. Even painful. But over time, I’ve realized that failure is one of life’s best teachers — if you’re willing to listen. Here are some of the most important lessons I’ve learned from my biggest failures: 1. Failure Isn’t the End — It’s the Beginning At first, every failure felt like a dead end. A rejection letter, a missed opportunity, a plan that completely collapsed. But with time and reflection, I realized those moments were turning points , not tombstones. Every failure gave me a clearer idea of what I truly wanted, and what needed to change next time. Lesson: Failure doesn’t stop your story — it redirects it. 2. Humility is a Superpower Failure has a way of humbling you. It forces you to admit you don’t know everything, that you can’t control everything. It brings your ego back down to ear...

              20-Day Challenges That Changed My Life I never thought something as simple as a 20-day challenge could have such a deep impact on my life. But over the past year, I decided to test myself — mentally, physically, and emotionally — by committing to one new challenge every month. Some were small. Others were surprisingly difficult. But each one taught me something valuable. Here’s what happened. Why 20 Days? There’s something powerful about the 30-day timeframe. It’s short enough to feel achievable, but long enough to create real habits and noticeable change. Plus, it gives you permission to experiment without committing forever. Think of it as a low-risk, high-reward investment in yourself. 1. No Sugar for 20 Days This was brutal . The first week felt like withdrawal — headaches, cravings, and mood swings. But by the second week, I felt clearer . I slept better, my skin improved, and I realized just how emotionally tied I was to sugary sn...

  Positive Peer Pressure: How Friends Can Help                                  You Succeed When we hear the term peer pressure , we often think of it in a negative light—teens being pressured into smoking, drinking, or making poor decisions to fit in. But did you know that peer pressure can also be a positive force ? When you're surrounded by friends who uplift, encourage, and motivate you, that influence can help shape your future in powerful ways. What Is Positive Peer Pressure? Positive peer pressure happens when the people around you inspire or influence you to make good decisions, set goals, and work hard. Instead of feeling pressured to "go along with the crowd" for the sake of fitting in, you feel encouraged to do better and be better—because your friends are doing the same. This kind of pressure isn’t about control. It’s about healthy influence . It pushes you toward positive choices, wh...

                    Time Management Tips for Class 12 Students Class 12 is one of the most important years in a student’s academic journey. Board exams, entrance tests, assignments, and the constant pressure to perform can be overwhelming. However, the secret to handling this pressure lies in one powerful skill: Time Management . Instead of burning out, you can manage your day wisely to get more done in less time, reduce stress, and still have time for rest and hobbies. Here's a complete guide with realistic, student-friendly tips : 🎯 1. Set Clear Goals Start by knowing what you want to achieve . Want to score above 90%? Crack NEET or JEE? Master a subject you're weak in? 🔹 Break large goals into smaller milestones. Example: If your goal is to finish Chemistry by end of September, break it down into chapters per week. Writing down your goals makes them real and keeps you focused. 📅 2. Create a Study Schedule (And Stick to ...

                The Future of Social Media Regulation 🧭 Blog Topic: The Future of Social Media Regulation Overview: As social media continues to grow in influence, governments, tech companies, and users are all grappling with how to regulate these platforms. This blog post would explore the likely future of social media regulation—what’s being proposed, why it’s needed, and what it could mean for users, creators, and platforms. 1. Why Regulation Is Becoming Urgent: Misinformation : Spread of fake news, especially during elections or public crises. Mental Health : Harmful content affecting self-esteem, especially in teens. Data Privacy : Users often unknowingly give away personal information. Online Harassment : Growing concerns about hate speech, trolling, and bullying. Algorithmic Manipulation : Content prioritization influencing public opinion. 2 . Current Global Trends in Regulation: Europe (EU) :  Digital Services Act (DSA) and Digital...

                         Travel Tips for Your First Solo Trip Traveling alone for the first time can feel exciting — but also a little scary. You might wonder: Is it safe? Will I get lonely? What if something goes wrong? The good news is, solo trips are a wonderful way to learn about yourself, explore new places, and build confidence. To help make your first solo adventure smooth and fun, here are some practical tips. 1. Choose the Right Destination For your first solo trip, pick a place that feels safe and easy to navigate. Popular cities with good public transport, friendly locals, and lots of other travelers are ideal. Examples include: Amsterdam Tokyo Lisbon Vancouver Research your destination’s culture, safety tips, and language basics before you go. 2. Plan but Stay Flexible Make a loose itinerary — plan where you’ll stay and some places you want to visit — but don’t overbook yourself. Allow time fo...

 Is Social Media Addiction Getting Worse? Here’s What Science Says In 2025, most of us don’t ask if we use social media — we ask how much . From morning scrolls on Instagram to late-night TikToks, social media has embedded itself in our daily lives. But as screen time rises and real-life interactions fall, experts are sounding the alarm: Is social media addiction getting worse? Let’s break down what science says about the state of social media use, mental health, and where it might be headed. 📱 What Is Social Media Addiction? Social media addiction isn’t officially classified as a medical disorder (like substance addiction), but psychologists describe it as a behavioral addiction — one that mirrors other compulsive habits. Key signs of social media addiction include: Constant checking of platforms (even without notifications) Feelings of anxiety when offline Neglecting real-life responsibilities Using social media to escape negative emotions Failed attempts to...

                                            How Gen Z Is Redefining Genderless Style Introduction: A New Era of Style For decades, fashion has been neatly divided into two sections: men’s and women’s. From clothing stores to online catalogs, the idea of gendered fashion has long shaped what people wear and how they express themselves. But for Gen Z , the rules are different. This generation — born roughly between 1997 and 2012 — is pushing back against outdated gender norms and reimagining fashion as something fluid, expressive, and inclusive . In short, Gen Z is redefining what it means to get dressed. 1. Understanding Genderless Style Genderless fashion , sometimes called gender-neutral or unisex fashion, refers to clothing that isn't designed specifically for men or women. Instead, it focuses on: Comfort Personal expression Universal fits and aesthetics This style...

              🌅🌙    Morning vs. Night Routine: Which One Matters More? We all love a good routine — the morning Matcha, the soft candlelit evenings, the productivity hacks. But with so much content romanticizing both early mornings and slow nights, a fair question emerges: Which routine actually matters more — your morning or your night? Let’s break it down, explore the benefits of both, and help you figure out which one might be more life-changing for you. ☀️ The Power of a Morning Routine Why it matters: Your morning routine sets the emotional and mental tone for the rest of your day. When you begin with intention instead of stress, you’re more focused, calm, and energized. Key benefits: Improved focus and mental clarity Increased productivity A sense of control and confidence Reduced decision fatigue Common habits: No-phone first hour Hydration + light movement Journaling or intention setting Skincare or ...

                                            ✨ How to Romanticize Studying    Romanticizing studying isn’t about being unrealistic — it’s about creating an atmosphere that makes learning feel intentional, poetic, and even enjoyable. Whether you’re a student, a lifelong learner, or just trying to get through a tough week, here’s how to turn study sessions into something you look forward to. 1. Set the Scene Like a Film Set Make your study environment feel like a scene from your favorite aesthetic film: Light a candle or use a soft lamp for cozy lighting. Put on a playlist that fits your vibe — classical, lo-fi, or even movie soundtracks. Keep a warm drink nearby: tea, coffee, or hot cocoa in a beautiful mug. Tip: Pretend you're the main character in a quiet indie movie. Every page turn is a plot point. 2. Use Aesthetic Supplies Upgrade your materials ...

                                          Exploring the "Clean Girl" Aesthetic in Fashion 🌿 Introduction The "Clean Girl" aesthetic has taken over TikTok, Pinterest, and Instagram — and for good reason. With its minimalist vibe, dewy skin, slick buns, and timeless fashion pieces, it celebrates simplicity, effortlessness, and natural beauty. But beyond the flawless gold hoops and neutral tones, this trend taps into a larger movement: intentional living. In this blog post, we’ll break down what the Clean Girl aesthetic is, how it translates into fashion, and how you can make it your own — without feeling like you're performing perfection. ✨ What Is the "Clean Girl" Aesthetic? The Clean Girl aesthetic is a lifestyle and fashion trend that emphasizes looking polished, fresh, and put-together — without looking like you tried too hard . Think natural makeup, minimalist gold jewelry, neu...